Welcome to LS Fitness

Let's face it, confidence is SEXY! It's much easier to feel confident when you like the way you look and feel. LS Fitness exists to help members of the LIFESTYLE community look and feel their very best.

Performance, endurance and stamina are key to maximizing your LIFESTYLE experience. LS Fitness will help you become the healthiest version of YOU so you can perform better longer!

Whether your goals are to lose weight, gain muscle, tone, or increase endurance, LS Fitness offers customized workout and nutrition plans from a nationally certified personal trainer with over 17 years of experience to help you achieve your fitness goals.